DAGMARA LOMETTI FITNESS
Dagmara Lometti is a celebrity private personal trainer and group fitness instructor at Rumble Boxing in New York City. She has been featured at Self Magazine’s UpNOut Studio, Well + Good’s Fitness Biathlon, Wealthily & Bandier’s Summer Wealth Series and Athleta’s Summer Sweat Series.
An athlete her whole life, Dagmara was a track and field all star specializing in the 100m high hurdles, triple jump, long jump and high jump. Before conquering the track, she was a competitive gymnast in the USA Gymnastics Women’s Program. Although she is now known for her high octane sold out classes at Rumble Boxing in New York City, she created a name for herself at Barry’s Bootcamp where clients fell in love with her fun results driven workouts.
Dagmara has worked extensively with models, athletes, brides, and wall street executives in addition to people who are just starting out on their fitness journey. Dagmara prides herself on tailoring each personal training session to the client’s needs and goals. She has worked with companies, big and small to customize bootcamp classes in order to bring energy, promote physical activity and reduce employee stress with office fitness. Dagmara is your go-to trainer to help you with all of your fitness needs.
Dagmara is AFAA CPT, PROnatal Fitness Specialist, NASM Perinatal, NASM Prehab vs. Rehab, NASM Speed, Agility and Quickness Training
WHAT I DO
Get Ready to Change Your Life
STRENGTH & CONDITIONING
Ready to reach your goals? Is it time to break past that plateau? I develop personalized training sessions specifically for you and your needs to help you meet your fitness goals. You will work on both strength and balance in order to achieve your maximum fitness potential and get stronger and feel better.
Also available for corporate and private classes, contact to inquire.
Want to look your best on your big day? Let me create a custom plan to help you trim down and tone up for your trip down the aisle.
PRENATAL & POSTPARTUM
I offer prenatal and postpartum personal training to prepare you more effectively for pregnancy, childbirth, and motherhood. I not only use the knowledge gained from my certifications but I also work from first hand experience to get you ready for the big day and the exciting adventure that comes after.
Currently not teaching
IN THE PRESS
A RUMBLE INSTRUCTOR SHARES 6 THINGS YOU DIDN'T KNOW ABOUT BOXING CLASSES
February 26, 2019
Dagmara Lometti, trainer at Rumble Boxing in NYC, spoke with POPSUGAR about what sets a boxing workout, and Rumble in particular, apart from the rest of the boutique fitness world. So cue up "Eye of the Tiger," scroll through, and get prepared to have one fun, sweaty workout.
6-MINUTE LOWER-BODY WORKOUT WITH DAGMARA LOMETTI OF BARRY’S BOOTCAMP
May 17, 2016
Barry’s instructor, Lometti inspires other women looking for a challenge—especially in the weekly “Butt + Legs” class which, luckily for you, she’s pulled from in this six-minute lower body workout.
TOP TIPS FOR WORKING OUT WHILE PREGNANT!
May 22, 2019
Working out while your pregnant has so many incredible benefits. Not only can it make labor and delivery easier, it will also help to elevate your mood and help you to increase your energy overall. There are also studies showing that babies of mothers who exercised while pregnant have a lower chance of adult obesity. We spoke with Dagmara Lometti, who is currently 6 months pregnant with baby #1, a personal trainer and group fitness instructor at Rumble, in NYC, about working out with baby on board and here is what she had to say.
THE 6 EXERCISES YOU NEED FOR ULTIMATE WEDDING DAY ARMS
October 28, 2016
No matter what the style of your wedding dress, toned arms are the perfect accessory. While you're more than likely already trying to maintain a healthy lifestyle so you can glow on your big day, a little exercise extra credit never hurt. We asked some top fitness experts to offer up their favorite arm moves that you can easily do at home while you're bingeing on Netflix or taking a breather from stuffing wedding invites. You'll have killer definition in no time.
THE TOP FITNESS STUDIOS TO TRY IN 2018
January 1, 2018
Be prepared to knock out your stress all while enjoying the fruits of New York’s latest, buzzworthy boxing studio (financially backed up Sylvester Stallone and Justin Bieber, no less).
WORKOUTS WITH THE BEST BEAUTY BENEFITS
December 15, 2014
As the weather heats up getting back into shape is top of mind, but did you know that some of the best exercises also have serious beauty benefits? To help you maximize your workout, we talked to some of the hottest fitness experts to learn what beauty boosts we can expect from their signature classes and moves.
Dag is the best investment I have ever made.
Dag creates intensely customized, thoughtful workouts that have made a massive difference in both my body and my mentality about fitness. I have always loved working out but she has taken my fitness-- and more importantly my enjoyment of working out-- to the next level. I started personal training with her for my wedding and she created tailor-made and intense workouts ever since. We are now two years post my wedding and she is continuing to push me to the next level.
Importantly, she is positive and upbeat and encourages fitness that is tailored around strength, endurance and athleticism NOT body image. She has given me the self-confidence to work hard, and be healthy - not to be skinny.
She is a hugely positive force in my life and her professionalism and positive attitude while creating KILLER, CONSTANTLY changing workouts is astounding. If you want to be toned, learn how to workout hard yet safely, and be pushed to the next level while constantly getting encouragement -- Dag is your woman.
She absolutely fierce and worth every penny. My husband thinks so too :)
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